your guide to

integrative practices for health and wellbeing.

WORK WITH sarah

telehealth Counseling

Therapeutic and supportive counseling services are provided by Sarah L. King,  Licensed Clinical Social Worker.

PLEASE NOTE: Some insurances are considered in-network and will be billed directly via the use of Headway. Sarah King is an LCSW-R and out-of-network insurances will often provide reimbursement. If choosing this option vs. self-pay, clients are provided with an Invoice for each session to send to their insurance companies independently.

online or in-person training

Provide your leadership or staff with the opportunity for personal and professional development opportunities via workshops tailored to the needs of your organization or business.

Training and Education Sessions can be provided in-person or virtually. Sessions can be customized to the needs of the your team or organization and range from one hour sessions to 2-3 day staff development retreats.

Help promote a culture of wellness, support, and increase your staff retention rates by investing in your teams today!

retreats

Rest, Relax and Restore: Take time away from the day to day routine to invest in health, wellness, and healing. These retreats focus on elements to restore physical, emotional and spiritual wellness.

Personal Development: Explore and honor all parts of yourself while you learn, grow, and embrace healing in at this retreat. Each retreat has a customized theme for healing and with the intention that you walk away feeling invigorated and with a plan to continue your journey with confidence and purpose.

Philosphy

We have absolutely everything we need within ourselves to find our purpose and live in alignment with who we are meant to be.

Illuminating Life Solutions offerings focus on shining light on the skills, strengths and KNOWING that you have to uplift your life and mind. We choose not to empower you. That insinuates that we give you what you need to feel the way you want to.

Instead, we illuminate the power within you to create a shift in your mindset to release and renew your wellbeing for your personal and professional growth.

testimonies

  • “Working with Sarah in sessions gave me the chance to talk about things out loud that I had never felt safe to do. It gave me a chance to heal.” Audra

  • “Sarah provided a customized training and the feedback from my team was both positive and created room for conversations that improved wellness and reduced the stigma of asking for help.”

  • “I didn’t know what to expect. I just knew I needed to start somewhere. I went to a retreat and I’d never felt so at ease with myself after being there.” - Stacy